In this episode, my husband and I share the nitty gritty about how we’ve made it work from the beginning and on a day to day basis. We share how...
Ep 17: Powerful Tips for a Healthy Marriage
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Ep 16: Going From Corporate to Self-Employed with Sarah Gemmell
In Episode 16, I talk with Sarah Gemmell, CEO and Founder of Gem Fitness , a Fitness for Mental Health company that doesn’t stigmatize mental...
Ep 15: 3 Keys to a Successful Marriage
You wouldn’t think that my marriage was going to last by the way it started off. In this episode, I share the ugly truth about what we went through,...
Ep 14: How to Overcome Past Trauma and PMDD with Natasha Motyka
In Episode 14, we talk to Natasha Motyka who is a certified life, dating, and relationship coach as well as the host of the PMDD Diaries Podcast....
Ep 11: Owning My Worth
In this episode, I get really personal about the trauma in my past, the issues that I had to overcome, and how they ultimately brought me to where I...
Ep 10: Shifting Your Mindset- From Bullied to Empowered with Evelyn Huynh
In this interview, we have Evelyn Huynh on the podcast where she shares her incredible story about how fitness changed her life. She used her...
Ep 9: 18 Ways to Stand Up For Yourself
Are you constantly in situations that you’re asking yourself, “Why did I say yes to this?” Why do you keep saying yes to things when truly, you...
Ep 8: Overcoming Fear & Claiming Victory with Rachel Luna
This interview is with Rachel Luna, a best selling author, Sales Confidence + Mindset Strategist and highly sought after international speaker. A...