In Episode 16, I talk with Sarah Gemmell, CEO and Founder of Gem Fitness , a Fitness for Mental Health company that doesn’t stigmatize mental...
Ep 10: Shifting Your Mindset- From Bullied to Empowered with Evelyn Huynh
In this interview, we have Evelyn Huynh on the podcast where she shares her incredible story about how fitness changed her life. She used her...
Ep 6: Direct Hotline Faith with Amelia Travis
In this powerful interview with Amelia Travis, we have a very intimate conversation about her incredible transformation story. How she overcame a...
Ep 4: How to Change Your Perspective with Kim Perry
This episode features Kim Perry, who went from full-time teacher to coaching other women starting their own businesses. We talk about how to let go...
Ep 2: Grace as The Ultimate Release
Holding on with a tight grip to anything that made me feel safe has always been a defense mechanism for me. In this episode, I begin to get personal...
Ep 1: Welcome to the Grace for Breakfast Podcast
As a self-employed, homeschooling mom who knows what it’s like to juggle a full workload and raise kids, I’m sharing my full heart with you on what...
Improving Relationships with Family Members: 8 Happy Family Tips
I was used to going into my own world and dozing off into my imagination when my parents were together. It was the easiest way to brace myself for...






