In this episode, I get really personal about the trauma in my past, the issues that I had to overcome, and how they ultimately brought me to where I...
Ep 10: Shifting Your Mindset- From Bullied to Empowered with Evelyn Huynh
In this interview, we have Evelyn Huynh on the podcast where she shares her incredible story about how fitness changed her life. She used her...
Ep 9: 18 Ways to Stand Up For Yourself
Are you constantly in situations that you’re asking yourself, “Why did I say yes to this?” Why do you keep saying yes to things when truly, you...
Ep 7: Speaking Your Truth without Watering it Down
In today’s episode I’ll be sharing why it’s such a huge mistake to hold back your truth and also, why you’re doing others a disservice as...
Ep 6: Direct Hotline Faith with Amelia Travis
In this powerful interview with Amelia Travis, we have a very intimate conversation about her incredible transformation story. How she overcame a...
Ep 2: Grace as The Ultimate Release
Holding on with a tight grip to anything that made me feel safe has always been a defense mechanism for me. In this episode, I begin to get personal...
Ep 1: Welcome to the Grace for Breakfast Podcast
As a self-employed, homeschooling mom who knows what it’s like to juggle a full workload and raise kids, I’m sharing my full heart with you on what...
Dealing With Lack of Support from Family and Friends
I twiddled my thumbs as I waited for it to be my turn to speak. I was not looking forward to it. My heart pounded as the person whose turn it was...







