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	<title>Wellness Archives - https://ivianabynum.com/</title>
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		<title>Ep: 80 Finding the Song in Your Heart with Sheyenne Kreamer</title>
		<link>https://ivianabynum.com/ep-80-finding-the-song-in-your-heart-with-sheyenne-kreamer/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Sun, 07 Apr 2024 10:00:24 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=53124</guid>

					<description><![CDATA[In this episode of Grace for Breakfast, host Iviana Bynum interviews Sheyenne Kreamer CEO and founder of Triangle Solutions Alliance LLC. In this episode Sheyenne shares her pathway to entrepreneuship [&#8230;]]]></description>
		
		
		
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		<title>Ep: 79 Couple Goals: Building Dreams and Business with the SanFillippos and the Bynums</title>
		<link>https://ivianabynum.com/ep-79-couple-goals-building-dreams-and-business-with-the-sanfillipos-and-the-bynums/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Sun, 24 Mar 2024 13:25:48 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=53118</guid>

					<description><![CDATA[In this episode of Grace for Breakfast, hosts Iviana and Bhreon Bynum interview Alex and Alecia SanFilippo, a couple enthusiastic about entrepreneurship and community building. Alex and Alecia share insights [&#8230;]]]></description>
		
		
		
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		<title>Ep: 78 Hearing the Voice of God with Dr. David Chotka</title>
		<link>https://ivianabynum.com/ep78/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Sun, 17 Mar 2024 22:00:40 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[healing prayer]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=53113</guid>

					<description><![CDATA[In this episode, host Iviana Bynum interviews Dr. David Chotka founder and director of SpiritEquip Ministries. This episode delves into personal anecdotes of divine guidance, the challenges in recognizing God&#8217;s [&#8230;]]]></description>
		
		
		
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		<title>Ep: 77 Healing Prayer with Dr. David Chotka</title>
		<link>https://ivianabynum.com/ep77/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Sun, 03 Mar 2024 23:26:06 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing journey]]></category>
		<category><![CDATA[healing prayer]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=53108</guid>

					<description><![CDATA[In this episode, host Iviana Bynum interviews Dr. David Chotka founder and director of SpiritEquip Ministries about a range of topics including prayer, spiritual experiences, and the power of Jesus [&#8230;]]]></description>
		
		
		
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		<title>Ep: 76 Fighting the Internal Need to Win with Jennifer Chapman</title>
		<link>https://ivianabynum.com/ep-76/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Sun, 25 Feb 2024 23:00:16 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault victim]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[sex education]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=53095</guid>

					<description><![CDATA[In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews Jennifer Chapman, a life coach and stroke survivor. Jennifer shares her inspiring story of overcoming personal adversity, [&#8230;]]]></description>
		
		
		
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		<title>Ep: 75 How to Prevent Child Sexual Abuse with Joelle Casteix</title>
		<link>https://ivianabynum.com/ep75/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 15:18:47 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault victim]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[sex education]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=53019</guid>

					<description><![CDATA[In this episode, Iviana interviews Joelle Casteix, a survivor of child sexual abuse turned advocate, author, and keynote speaker on subjects such as child sexual abuse prevention, survivor support, resiliency, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Ep 72: Mental Toughness Through Fallow Seasons</title>
		<link>https://ivianabynum.com/ep72/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 20:03:11 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[discipline]]></category>
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		<category><![CDATA[mental health]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[psalm 23]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[work at home mom]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=52987</guid>

					<description><![CDATA[In this rich episode, host Iviana Bynum introduces a fresh format. She introspects about shifts in her personal life and the impact it had on her professional and personal life, [&#8230;]]]></description>
		
		
		
			</item>
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		<title>Ep 71: How to Train Your Mind for Mental Toughness</title>
		<link>https://ivianabynum.com/ep71/</link>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Sun, 25 Jun 2023 22:00:08 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[discipline]]></category>
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		<category><![CDATA[key to success]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[psalm 23]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=52954</guid>

					<description><![CDATA[In this episode I discuss mental toughness and refocusing yourself to be self disciplined. I provide training and fundamentals on how to increase your mental strength in a very practical [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Ep 59: Embracing a Life Fully Surrendered to God with Anna McLaughlin</title>
		<link>https://ivianabynum.com/ep59/</link>
					<comments>https://ivianabynum.com/ep59/#respond</comments>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Wed, 12 Apr 2023 18:23:38 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mindset]]></category>
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		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[key to success]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[reverence]]></category>
		<category><![CDATA[self-compassion]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=52836</guid>

					<description><![CDATA[In this episode with guest Anna McLaughlin, we share powerful testimonies of healing and deliverance from challenging circumstances. She is a wife, homeschooling mom, entrepreneur, and, most importantly, redeemed and [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ep 58: Signs of Toxic Relationships, Narcissists, and How to Get Out with Shannon Petrovich</title>
		<link>https://ivianabynum.com/ep58/</link>
					<comments>https://ivianabynum.com/ep58/#respond</comments>
		
		<dc:creator><![CDATA[Iviana Bynum]]></dc:creator>
		<pubDate>Tue, 04 Apr 2023 17:33:31 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
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		<category><![CDATA[reverence]]></category>
		<category><![CDATA[self-compassion]]></category>
		<guid isPermaLink="false">https://ivianabynum.com/?p=52804</guid>

					<description><![CDATA[Shannon Petrovich, therapist, author, and host of Therapist Talks on YouTube, joins us today to share effective action steps toward getting out of toxic relationships. She talks about the signs [&#8230;]]]></description>
		
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