In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews Jennifer Chapman, a life coach and stroke survivor. Jennifer shares her inspiring story of overcoming personal adversity, including the sudden loss of her mother at a young age and adjusting to life post-stroke, and how these experiences inspired her to start ‘Just Commit Coaching.’ The discussion delves into the concept of ‘victim mentality,’ how to confront and heal unresolved aspects of our past, and the importance of self-acceptance, resilience, and mental toughness from a practical and faith-based perspective. It’s a deep, personal conversation that addresses the effects of trauma on our lives and offers valuable strategies for personal growth and healing.
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