In this powerful interview with Amelia Travis, we have a very intimate conversation about her incredible transformation story. How she overcame a dark cycle of disordered eating, drug abuse, and abusive relationships to now being a thriving leader, coach, and influencer to thousands. She is so open about her past and how in her darkest time, she had a powerful encounter with God and discovered what she now calls direct hotline faith. In this episode, we speak deeply about learning to listen to the whispers of our discernment and give ourselves grace regardless of whether we’re in a season of success or failure. Tune in now for a powerful dose of Grace for Breakfast. Find me on Instagram @ivianabynum and share your insights with me! Click here to listen >>
Key Lessons in This Episode:
- Learning to listen to the whispers of your discernment.
- How faith didn’t come to her in the church, rather in direct, experiential prayer.
- How to give yourself grace when regardless of the season you’re in- whether in success or failure
- How to speak and think to shape your reality
Tune in for another dose of Grace for Breakfast! Find me on Instagram @ivianabynum and say hi!
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About Amelia Travis:
Amelia Travis is an E-RYT 500, writer, speaker, and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats.
Amelia’s journey to an empowered life wasn’t easy. Body dysmorphia, people pleasing and perfectionist tendencies led to drug addiction, disordered eating, abusive relationships and a “sugar baby” lifestyle.
In 2009, a spiritual awakening led Amelia to the realization that she was the only one standing in the way of becoming the woman she wanted to be. She decided to embrace messy, imperfect, unapologetic feeling, and has since built and scaled a multi-six figure business, certified over 1000 yoga teachers in stand up paddle board yoga and coached hundreds of women to personal and professional success through her company, Stoked Yogi. As a teacher and coach, her commitment to education and loving people on purpose is unparalleled. In 2019, Amelia had the privilege of speaking for TEDx on the subject of mindset shift, and her writing has been published in Yoga Journal, Huffington Post, and the Inertia.
In 2012, after breaking her back in a surfing accident, Amelia realized that life is too short to do anything but what you love, and that dreams exist for a reason. Her mission is to love people and help them activate their highest potential. She lives by her personal mantra: Set your intention, breathe it to life.
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